Greene Valley 
Recreation Club
(937)426-3273
 
SWIM LESSONS


2017 Schedule 

Session 1: Weekdays June 12th thru June 23rd
Classes are 1/2 hour long
Classes run between 10 and 11 AM or 6 and 7 PM. 
Instructors will determine class time frame.

Session 2: Weekdays July 17th thru July 28th
Classes are 1/2 hour long
Run between 10 and 11 AM or 6 and 7 PM. 
Instructors will determine class time frame.


*Please enroll no later than June 10th for Session 1 and 
July 15th for Session 2.
**Due to swim meets some evening class times could change.
***Actual Class size will be based on enrollment. Classes contingent on enrollment.
Pricing
  • $45.00 for Members
  • $55.00 for Non-Members
  • Register at pool or email Lessons . 
  • Child MUST be potty trained
  • Any additional questions regarding to Swim Lessons should be directed to the Manager.

Level One:

Skills to master:

  • Ten bobs
  • Enter water unassisted
  • Exhaling and blowing bubbles when going underwater

Skills to work on:

  • Blowing bubbles mauth and nose
  • Enter and exit the water safely
  • Jump into water from side
  • Submerging head
  • Moving around using wall
  • Water safety
Games:
  • Ring around the rosy
  • Rocketship
  • Treasure Hunt
  • Red light, Green light
  • Simon says
Level Two:

Skills to master:

  • Front and back float for 5 seconds
  • Front and back glide
  • Recovery from floats and stand up on own

Skills to work on:

  • Front and back floats using wall
  • Floats from bottom of the pool
  • Front ready position
  • Kicking with kick-boards or noodles
  • Intro to freestyle arms
  • Intro to streamline position
  • Water Safety
Games:
  • Red light, Green light 
  • Simon says
  • Pushing off the wall through the hula hoop
  • Tidalwave
Level Three

Skills to master:

  • Kicking in streamline front and back
  • Treading water for 30 seconds
  • Freestyle
  • Able to jump into 5 foot and swim to wall unassisted
  • Dolphin kick
Skills to work on:
  • Front and back kick in streamline
  • Straight legs and pointed toes for kick
  • High elbows and arms out of water for freestyle
  • Intro to backstroke
  • Treading water in deep end, use of noodles to teach balance and arm motion
  • Intro to diving
Games:
  • Red light , green light
  • Treasure hunt in deeper water
  • Diving boards
Level Four

Skills to master:

  • All strokes (Freestyle, Backstroke, Butterfly and Breaststroke)
  • Treading water for 2 min.
  • Diving
  • Flip turns and open turns
Goal:
  • 100 IM (Fly, Back, Breast, Free) with correct turns

Skills to work on:

  • Breaststroke kick ("up, out and around")
  • Breaststroke arm ("eat the icecream")
  • Butterfly arms ( " 123 positions")
  • Sit dive
  • Knee dive
  • Standing dive
  • Somersaults mid-pool, off the wall, then flip turn
  • Treading water
  • Extended freestyle swims (50-100 meters)



Greene Valley Recreation Club
Beavercreek, Ohio
Powered by Wild Apricot Membership Software