Tans will fade but the memories will last a lifetime!
Swim Lessons
2025 Schedule
Session 1:
Weekdays June 16th thru June 27th
Classes are 1/2 hour long
Classes run between 9:45 and 10:45 AM
or
6:00 and 7:00 PM.
Session 2:
Weekdays July 7th thru July 18th
Classes are 1/2 hour long
Classes run between 9:45 and 10:45 AM
or
6:00 and 7:00 PM.
*Instructors will determine class time frame
Enrollment:
-
Please Enroll by June 6th for Session 1
-
Please enroll by June 27th for Session 2
-
Class size is limited
Pricing
-
$55.00 for Members
-
$65.00 for Non-Members
-
Please fill out the Swim Lesson Interest Form.
-
Child MUST be potty trained
-
Any additional questions regarding to Swim Lessons should be directed to the Email Swim Lesson Manager.
Levels
Level 1:
Skills to master:
-
Ten bobs
-
Enter water unassisted
-
Exhaling and blowing bubbles when going underwater
Skills to work on:
-
Blowing bubbles mouth and nose
-
Enter and exit the water safely
-
Jump into water from side
-
Submerging head
-
Moving around using wall
-
Water safety
Games:
-
Ring around the rosy
-
Rocket-ship
-
Treasure Hunt
-
Red light, Green light
-
Simon says
Level 2:
Skills to master:
-
Front and back float for 5 seconds
-
Front and back glide
-
Recovery from floats and stand up on own
Skills to work on:
-
Front and back floats using wall
-
Floats from bottom of the pool
-
Front ready position
-
Kicking with kick-boards or noodles
-
Intro to freestyle arms
-
Intro to streamline position
-
Water Safety
Games:
-
Red light, Green light
-
Simon says
-
Pushing off the wall through the hula hoop
-
Tidal-wave
Level 3:
Skills to master:
-
Kicking in streamline front and back
-
Treading water for 30 seconds
-
Freestyle
-
Able to jump into 5 foot and swim to wall unassisted
-
Dolphin kick
Skills to work on:
-
Front and back kick in streamline
-
Straight legs and pointed toes for kick
-
High elbows and arms out of water for freestyle
-
Intro to backstroke
-
Treading water in deep end, use of noodles to teach balance and arm motion
-
Intro to diving
Games:
-
Red light , green light
-
Treasure hunt in deeper water
-
Diving boards
Level 4:
Skills to master:
-
All strokes (Freestyle, Backstroke, Butterfly and Breaststroke)
-
Treading water for 2 min.
-
Diving
-
Flip turns and open turns
Goal:
-
100 IM (Fly, Back, Breast, Free) with correct turns
Skills to work on:
-
Breaststroke kick ("up, out and around")
-
Breaststroke arm ("eat the ice cream")
-
Butterfly arms ( " 123 positions")
-
Sit dive
-
Knee dive
-
Standing dive
-
Somersaults mid-pool, off the wall, then flip turn
-
Treading water
-
Extended freestyle swims (50-100 meters)